Winter Challenge 2026
Jan 18th – April 12th
Are you ready to stop starting over? Our all-new and intensely focused 12-week challenge is designed for individuals who are done dabbling and are ready to commit to lasting change. Whether you’re a seasoned gym-goer looking for structure, someone who’s lost motivation, or you’re just getting started on your fitness journey — this challenge is built to meet you exactly where you’re at.
What you must bring to the table: commitment, consistency, and a no-excuses mindset. You don’t need to be fit or experienced — you need to be dedicated to showing up for yourself for 12 straight weeks. That’s it. No BS, no shortcuts, just real progress.
This Challenge Is For:
- Adults ages 18 to 99
- Those looking to reset their habits and reignite motivation
- Anyone ready to improve their physical and mental wellness through structure, accountability, and community support
- People tired of yo-yo routines and ready to build a system that works for their life
Challenge Highlights:
Goal Setting & Intention Workshop: Before the challenge begins, you’ll take part in a guided workshop to map out realistic, actionable goals that align with your lifestyle and priorities. It’s not about chasing perfection — it’s about building purpose into your plan.
Baseline & Final Assessments: We start and end with comprehensive assessments to measure progress, celebrate wins, and reflect on what’s changed over the 12 weeks.
3x Group Fitness Classes per Week: You’ll have access to our signature group classes led by certified coaches in a supportive, high-energy environment. Designed to challenge all fitness levels and ensure progress week after week.
Access to a Private Accountability Group: Daily check-ins, group support, motivation, and a space to ask questions and celebrate wins. Surround yourself with like-minded individuals who are just as committed as you.
Weekly 1-on-1 Check-Ins with Your Coach: You’ll connect weekly via the Trainerize app a user-friendly coaching platform that lets you track your workouts, nutrition, habits, and progress in real-time — with personalized support from your coach every step of the way. Full access is included in your registration.
Personalized Meal Plans: You’ll receive three personalized meal plans, thoughtfully curated by our in-house CNP to support your goals and lifestyle.
Important Dates for Participation:
Kickoff Workshop
Wednesday, January 14th @ 6:30pm
This sets the tone and gives you the clarity and tools to start strong.
Assessment #1 Sunday, January 18th (Booking Window: 8AM–12PM)
20-minute appointment slots; first come, first serve
Note: Missed appointments can be rescheduled during Week 1 for an additional fee (based on availability).
Assessment #2 Sunday, April 12th (Booking Window: 8AM–12PM) Same booking format as above.
Coch Check-ins
Every Friday before 11pm
Completed online via Trainerize or email.
Meet Your Coaches
Kristina
Kristina’s got the knowledge and the drive to help you get results. She’s a well-rounded coach who knows exactly what you need to succeed and will guide you there with confidence.
Paola
Positive vibes only! Paola is a happy go-getter who’ll push you to crush your goals while keeping things upbeat and motivating. She’s got your back every step of the way.
Annie
No-nonsense and straight to the point, Annie will help you create realistic, sustainable habits that actually work. She’s motivating, task-oriented, and committed to keeping you on track toward your goals.
Mikayla
A compassionate, client-centered coach who blends evidence-based nutrition with real-life practicality. Her coaching style is collaborative, supportive, and focused on building long-term habits that empower you to feel confident, capable, and in control of your health.
More Sign-Up Options:
More Sign Up Options:
| Challenge Options: |
Non-Membership Holders: Full Challenge Package Register Here |
Membership Holders: Free Challenge Register Here |
Membership Holders: Coaching Add On Register Here |
Membership Holders: Meal Plan Add On Register Here |
Membership Full Challenge Package Register Here |
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| Description: | Includes full access to the challenge experience with classes, assessments, accountability, and coaching support—no membership required. | A self-guided option to participate in the challenge workouts, assessments and community without meal plans or personalized coaching. | One-on-one coaching support with personalized check-ins, guidance, and accountability throughout the challenge. | Personalized meal plans and nutrition guidance designed to support your goals during the challenge without strict dieting. | Includes full access to the challenge experience with workouts, assessments, accountability, and coaching support at a discounted rate for members. |
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Investment: |
$499.50 |
$0.00 |
$249.50 |
$179.50 |
$349.50 |
2x Assessments
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3 Classes per week* |
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Challenge WhatsApp Group |
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Access to Trainerize |
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1-on-1 online coaching
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3x Custom meal plans |
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*Unlimited membership holders continue to have access to unlimited classes each week
Non-Membership Holders
Full Challenge Package
Includes full access to the challenge experience with classes, assessments, accountability, and coaching support—no membership required.
✓ 2x Assessments (Baseline & post)
✓ 3 Classes per week*
✓ Challenge WhatsApp Group
✓ Access to Trainerize
✓ 1-on-1 online coaching (Weekly check ins)
✓ 3x Custom meal plans
Membership Holders:
Free Challenge
A self-guided option to participate in the challenge workouts, assessments and community without meal plans or personalized coaching.
✓ 2x Assessments (Baseline & post)
✓ 3 Classes per week*
✓ Challenge WhatsApp Group
X Access to Trainerize
X 1-on-1 online coaching (Weekly check ins)
X 3x Custom meal plans
Membership Holders
Coaching Add On
One-on-one coaching support with personalized check-ins, guidance, and accountability throughout the challenge.
✓ 2x Assessments (Baseline & post)
✓ 3 Classes per week*
✓ Challenge WhatsApp Group
✓ Access to Trainerize
✓ 1-on-1 online coaching (Weekly check ins)
X 3x Custom meal plans
Membership Holders
Meal Plan Add On
Personalized meal plans and nutrition guidance designed to support your goals during the challenge without strict dieting.
✓ 2x Assessments (Baseline & post)
✓ 3 Classes per week*
✓ Challenge WhatsApp Group
X Access to Trainerize
X 1-on-1 online coaching (Weekly check ins)
✓ 3x Custom meal plans
Membership Holders
Full Challenge Package
Includes full access to the challenge experience with workouts, assessments, accountability, and coaching support at a discounted rate for members.
✓ 2x Assessments (Baseline & post)
✓ 3 Classes per week*
✓ Challenge WhatsApp Group
✓ Access to Trainerize
✓ 1-on-1 online coaching (Weekly check ins)
✓ 3x Custom meal plans
*Unlimited membership holders continue to have access to unlimited classes each week
Challenge Incentive:
*Complete all 12 weekly check-ins, attend the kickoff workshop, and complete both assessments on time, and you’ll be entered to win a fitness and wellness prize pack — packed with gear, goodies, and exclusive partner donations to reward your hard work.
PLUS, EVERYONE who completes the full challenge, you’ll receive 5,000 Iolite Reward Points — which can be redeemed for discounts, merchandise, or services at the studio.
*For the Challenge to be considered complete you must attend the workshop, BOTH assessments and check in each week on time (if applicable)!
If you’re ready to stop hoping and start executing, this is your chance. We’ll provide the structure, the support, and the accountability — all you have to do is show up and give it your best.
Spots are limited. Registration opens Dec 23rd!
Let’s make Winter 2026 the season you finally follow through.
