Official HYROX Gym Affiliate and Training Center!

What is HYROX?

FUNCTIONAL – SCALABLE – ACHIEVABLE

HYROX is a competitive fitness race that combines running with functional fitness exercises. It’s designed to test both endurance and strength in a structured, standardized format. The event is often described as “the ultimate fitness competition for every body,” and it attracts participants from a range of fitness backgrounds, including runners and general fitness enthusiasts.

The Race

Check out our next HYROX event:

How do Hyrox classes work?

Our HYROX classes provide a well-rounded training program designed to enhance your endurance, strength, and agility for the HYROX race. These dynamic workouts simulate the eight HYROX stations, including sled pushes, sled pulls, rowing, and burpee broad jumps, paired with intervals of running, rowing, or biking.

What is the HYROX class schedule?

January 6th – March 31st, 2025

  • Wednesday’s – 5:45am, 7am, 9:30am, 5:30pm & 7pm
  • Saturday’s – 7am
  • Sunday’s – 9am

When/where is the next official HYROX Race in Canada?

The 2025 dates for HYROX races in Canada have not been fully announced yet. Toronto hosted an event in October 2024 at the Enercare Centre, and similar events are expected to continue in the 2025 season. For updates, keep an eye on your emails from us or check the official HYROX website.

I am not interested in running the actual HYROX race, can I still do the classes?

Yes, you can join HYROX classes even if you don’t want to race! They provide full-body, functional workouts that improve strength, endurance, and mobility, with scalable intensity to suit any fitness level. The group setting keeps training fun and motivating, making them great for anyone looking to stay fit.

Coming in March
Half Hyrox Race @ Iolite
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