Fall Challenge 2025
September 7th – November 30th
Are you ready to stop starting over? Our all-new and intensely focused 12-week challenge is designed for individuals who are done dabbling and are ready to commit to lasting change. Whether you’re a seasoned gym-goer looking for structure, someone who’s lost motivation, or you’re just getting started on your fitness journey — this challenge is built to meet you exactly where you’re at.
What you must bring to the table: commitment, consistency, and a no-excuses mindset. You don’t need to be fit or experienced — you need to be dedicated to showing up for yourself for 12 straight weeks. That’s it. No BS, no shortcuts, just real progress.
This Challenge Is For:
- Adults ages 18 to 99
- Those looking to reset their habits and reignite motivation
- Anyone ready to improve their physical and mental wellness through structure, accountability, and community support
- People tired of yo-yo routines and ready to build a system that works for their life
What’s Included:
3x Group Fitness Classes per Week: You’ll have access to our signature group classes led by certified coaches in a supportive, high-energy environment. Designed to challenge all fitness levels and ensure progress week after week.
Access to a Private Accountability Group: Daily check-ins, group support, motivation, and a space to ask questions and celebrate wins. Surround yourself with like-minded individuals who are just as committed as you.
Weekly 1-on-1 Check-Ins with Your Coach: You’ll connect weekly via the Trainerize app a user-friendly coaching platform that lets you track your workouts, nutrition, habits, and progress in real-time — with personalized support from your coach every step of the way. Full access is included in your registration.
Goal Setting & Intention Workshop: Before the challenge begins, you’ll take part in a guided workshop to map out realistic, actionable goals that align with your lifestyle and priorities. It’s not about chasing perfection — it’s about building purpose into your plan.
Baseline & Final Assessments: We start and end with comprehensive assessments to measure progress, celebrate wins, and reflect on what’s changed over the 12 weeks.
Important Dates for Participation:
Kickoff Workshop
Thursday, September 4th @ 7:30PM (Duration: 60 mins)
This sets the tone and gives you the clarity and tools to start strong.
Assessment #1 Saturday, September 7th (Booking Window: 8AM–12PM)
20-minute appointment slots; first come, first serve
Note: Missed appointments can be rescheduled during Week 1 for an additional fee (based on availability).
Assessment #2 Saturday, November 30th (Booking Window: 8AM–12PM) Same booking format as above.
Challenge Incentive:
*Complete all 12 weekly check-ins, attend the kickoff workshop, and complete both assessments on time, and you’ll be entered to win a fitness and wellness prize pack — packed with gear, goodies, and exclusive partner donations to reward your hard work.
There will be 1st, 2nd and 3rd place Prizes!
*For the Challenge to be considered complete you must attend the workshop, BOTH assessments and check in each week on time!
Coaching Line Up:
Kristina
Kristina’s got the knowledge and the drive to help you get results. She’s a well-rounded coach who knows exactly what you need to succeed and will guide you there with confidence.
Paola
Positive vibes only! Paola is a happy go-getter who’ll push you to crush your goals while keeping things upbeat and motivating. She’s got your back every step of the way.
Lo
She’s loud, loving, funny, and always 100% herself — no filters here! Lo’s all about helping you find balance, learn along the way, and create a lifestyle that lasts. Get ready to live your best life with her by your side.
Annie
No-nonsense and straight to the point, Annie will help you create realistic, sustainable habits that actually work. She’s motivating, task-oriented, and committed to keeping you on track toward your goals.
Investment:
Fall Challenge: $499 + taxASSESSMENT 2 – May 29th @ 9am, 10am, 11am
*If you cannot make the set assessment dates/times you can request a different date/time for $10.00+Tax
PRIZES TO BE WON!
If you’re ready to stop hoping and start executing, this is your chance. We’ll provide the structure, the support, and the accountability — all you have to do is show up and give it your best.
Spots are limited. Registration opens Friday August 15th!
Let’s make Fall 2025 the season you finally follow through.
